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Group or Team Workshop
Available on Request
Available on Request
Service Description
A presentation and Q&A session tailored to the needs of your group or team. Topics could include: • Mythbusting • The basics of a healthy lifestyle • Recovery • Specific considerations for female / teen / vegetarian athletes • Hydration • Preparation for a specific event i.e. an upcoming tournament or trip • Cooking demo (depending on facilities) Availability: Evenings and weekends
Upcoming Sessions
Contact Details
nutritional.lea@gmail.com
Dublin, Ireland
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